Cardio & Strength

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Personal training programs that are uniquely designed to meet your personal health needs and fitness goals.

Senior Fitness

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Exercise and wellness programs designed to help older adults live healthy, active lifestyles.  These programs also are designed to aid in recovery of form injury and illness. 

Youth Fitness

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Exercise and wellness programs designed specifically for youth and their specific health needs and sports specific training. 

Aquatic Training

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Low impact exercise and wellness programs in the pool.  Ideal for those with limited mobility and those recovering form injury.

Lifestyle Wellness Coaching

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Programs specifically designed to achieve your wellness goal.  These may include weight loss, smoking cessation, stress management and much more. 

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1/2 Hour Private                   $25

 

1/2 Hour Buddy                    $20

         (2 Individuals)        per Person

 

1 Hour Private                      $35

 

1 Hour Buddy                       $30

         (2 Individuals)        per Person

 

1 Hour Group                        $20         (3-6 Individuals)             per Person

Personal Training Rates

Rates effective January 1st, 2018

Rates are subject to change

PERSONAL TRAINING - TAEKWONDO - GROUP EXERCISE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

Hours of Operation
Mon - Fri 5:00am to 10:00pm
Sat 8:00am to 8:00pm 
Sun 10:00am to 4:00pm 
2214 Adams Ave
La Grande, OR 97850
541-963-CLUB (2582)
Child Care Hours
Mon - Fri 8:30am to 10:30am
Mon - Thurs 5:30pm to 7:30pm 
Fri - 5:00pm to 7:00pm