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Cardio & Strength

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Personal training programs that are uniquely designed to meet your personal health needs and fitness goals.

Senior Fitness

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Exercise and wellness programs designed to help older adults live healthy, active lifestyles.  These programs also are designed to aid in recovery of form injury and illness. 

kids running

Youth Fitness

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Exercise and wellness programs designed specifically for youth and their specific health needs and sports specific training. 

Aquatic Training

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Low impact exercise and wellness programs in the pool.  Ideal for those with limited mobility and those recovering form injury.

Reiki Therapy

Lifestyle Wellness Coaching

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Programs specifically designed to achieve your wellness goal.  These may include weight loss, smoking cessation, stress management and much more. 

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Boxing Training

Private Training

1 Hour Session

10 Session Package, 1 Hour

1/2 Hour Session

10 Session Package, 1/2 Hour

$50

$450

$35

$300

Buddy Training

1 Hour Session

1/2 Hour Session

$70  ($35 per Person)

$50  ($25 per Person)

 

PERSONAL TRAINING - JIU-JITSU - KAJUKENBO GROUP EXERCISE - WEIGHT LOSS - MUSCLE TONE CORE STRENGTH - POSTURE CORRECTION CARDIO FITNESS - SOUND FREQUENCY THERAPY

© Copyright the Grande Ronde Fitness Club 2022, All Rights Reseved
Hours of Operation
Mon - Fri 5:00am to 10:00pm
Sat 8:00am to 8:00pm 
Sun 10:00am to 4:00pm 
2214 Adams Ave
La Grande, OR 97850
541-963-CLUB (2582)
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